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| Fasting:
Best method for curing diseases |
Fasting
is nature’s oldest, most effective and yet least expensive
method of treating diseases. It is recognised as the cornerstone
of Nature therapy. The practice of fasting is one of the most
ancient customs. It is followed in almost every religion.
The saints of medieval times laid great stress on this method.
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Methods
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best, safest and most effective method of fasting is juice
fasting. Although the old classic form of fasting was a pure
water fasting, most of the leading authorities on fasting
today agree that juice fasting is far superior to water fast.
We can help this cleansing process by drinking alkaline juice
instead of water while fasting. Elimination of uric acid and
other inorganic acids will be accelerated and sugars in juices
will strengthen the heart. Juice fasting is, therefore, the
best form of fasting.”
Vitamins, minerals, enzymes and trace elements in fresh, raw
vegetable and fruit juices are extremely beneficial in normalising
all the body processes. They supply essential elements for
the body’s own healing activity and cell regeneration
and thus speeding the recovery. All juices should be prepared
from fresh fruit immediately before drinking. Canned or frozen
juices should not be used.
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Benefits |
Fasting is
highly beneficial in practically all kinds of stomach and
intestinal disorders and in serious conditions of the kidneys
and liver. It is a miracle cure for eczema and other skin
diseases and offers the only hope of permanent cure in many
cases.
There are several benifits of Fasting |
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1.
During a long fast, the body feeds upon its reserves.. Being deprived
of needed nutrients, particularly of protein and fats, it will burn
and digest its own tissues by the process of autolysis or self-digestion.
But it will not do so indiscriminately. The body will first decompose
and burn those cells and tissues, which are diseases. Damaged, aged
or dead. The essential tissues and vital organs, the glands, the
nervous system and the brain are not damaged or digested in fasting.
Here lies the secret of the effectiveness of fasting as a curative
and remunerative method.
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2.
During fasting, the building of new and healthy cells
is speeded up by the amino acids released from the diseased cells.
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3.
The capacity of the eliminative organs, that is,
lungs, liver, kidneys ad the skin is greatly increased as they are
relived of the usual burden of digesting food and eliminating the
resultant wastes. |
Fasting
should, however, not be restored to in every illness. In cases of
diabetes, advances stages of tuberculosis and extreme cases of neurasthenia,
long fasts will be harmful. In Most cases, of neurasthenia, long
fasts will be harmful. |
| Breaking of fast |
The
success of the fast depends largely on how it is broken. This is
the most significant phase. The main rules for breaking the fast
are: do not overeat, eat slowly and chew your food thoroughly: and
take several days for the gradual change to the normal diet. If
the transition to eating solid foods is carefully planned, there
will be no discomfort or damage. |
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